9 Ways to Remedy PMS Naturally
It’s our favorite time of the month again when the running list of premenstrual symptoms (PMS) comes knocking at the door to let you...
Weighted Blankets and Other Items For Sleep and Health
Would you like to get a better night’s sleep? Has your child been diagnosed with attention deficit hypersensitivity disorder (ADHD), sensory issues, or autism...
7 Shocking Ways Menstruation Impacts People and Mother Earth
Approximately 50 percent of men in their fifties experience some erectile dysfunction (ED), and there are ads appearing on TV and in print all...
9 Biggest Fitness Trends for 2020
How would you like to stay fit in 2020? If you are looking for a new exercise routine, just getting started, or want to...
Effects of Low Estrogen As We Age
As women age, one of the most common and more challenging changes that occur is the development of low estrogen. The decline in the...
14 Amazing Benefits of Aloe Vera
How many benefits of aloe vera can you name? Most people are quick to mention the ability of this succulent and evergreen perennial to...
What You Need To Know about Histamine Intolerance
Chances are you hear the word “antihistamine” more than you do “histamine.” That’s probably because histamines are substances that can cause you some discomfort...
Oil of Oregano: More Than a Cold Remedy
In addition to its aromatic fragrance, oil of oregano is often valued as a remedy for cold and flu. Many people are grateful for...
All-Natural DIYs to Hydrate Your Skin This Winter
We can keep ourselves hydrated well on the outside but dryer, cooler temperatures can really wipe out the moisture in our skin. Here are...
Anti-Aging Antioxidant Oils, Do They Really Work?
When you hear the word “aging,” how does it make you feel? Does it make you smile, or does it do the opposite? I’ve...
