8 Best Essential Oil Recipes for Fall
Autumn is a time of transitions: the kids go back to school, the daylight hours keep getting shorter, and thoughts turn toward preparing for...
Need a Colonoscopy? Consider the Alternatives
Perhaps you’ve reached the age (50) when your primary care doctor or gynecologist says, “It’s time for a colonoscopy.” This traditional medical procedure, which...
Colloidal Silver: Healthy or Hype?
Colloidal silver has a long history of use as a natural antibiotic. Historically, when penicillin entered the scene, ushering in the eventual development of...
Do You Experience Frequent Early Morning Headaches?
Do you often or occasionally wake up in the morning with a headache? Early morning headaches affect one in every 13 people among the...
Oil Pulling: Should You Try this Ancient Detox Method?
Oil pulling, or oil swishing, is an ancient Ayurvedic method for detoxing the mouth and the body as a whole. It was mentioned in...
12 Natural Alternatives to Conventional Toothpaste
Are you looking for something new to perk up your mouth and gums? Perhaps it’s time to step away from conventional toothpaste and try...
Gut-Brain Axis: The Connection Between Brain Health and Your Gut
Usually when want to improve our brain function for whatever reason, we think we need a substance that acts directly on the brain -...
What Chronic Inflammation Really Means for Your Body
We talk about inflammation a lot-from triggers to avoid to natural ways to treat it-but what do we mean when we talk about chronic...
9 Things You Should Know About Shilajit
What’s black, sticky like tar, and has been valued for millennia as a natural remedy for numerous ailments and health issues? Most people don’t...
4 Reasons Why Synthetic Fragrance Stinks
We all like to smell good. In fact, there’s a multi-billion dollar industry dedicated to ensuring that we do. We can smell like line-dried...
