12 Natural Alternatives to Conventional Toothpaste
Are you looking for something new to perk up your mouth and gums? Perhaps it’s time to step away from conventional toothpaste and try...
Gut-Brain Axis: The Connection Between Brain Health and Your Gut
Usually when want to improve our brain function for whatever reason, we think we need a substance that acts directly on the brain -...
What Chronic Inflammation Really Means for Your Body
We talk about inflammation a lot-from triggers to avoid to natural ways to treat it-but what do we mean when we talk about chronic...
9 Things You Should Know About Shilajit
What’s black, sticky like tar, and has been valued for millennia as a natural remedy for numerous ailments and health issues? Most people don’t...
What Do Menopause and Underactive Thyroid Have in Common?
If you know anything about hormones, you probably have an idea of how to answer the question posed by the title of this article....
4 Reasons Why Synthetic Fragrance Stinks
We all like to smell good. In fact, there’s a multi-billion dollar industry dedicated to ensuring that we do. We can smell like line-dried...
Take This Vitamin to Reduce the Risk of Dementia and Alzheimer's
Unless there is a breakthrough in the prevention, treatment, or cure of dementia and Alzheimer’s disease, the number of people age 65 and older...
What’s Dry Brushing and Should You Try It?
Dry brushing is both soothing and stimulating all at the same time. And the name actually provides a good explanation for what you’re doing...
Rebound Your Way to Better Health
I love rebounding! It makes me feel great, and I truly feel happier and energized. It’s no wonder that it has been deemed by...
Helping Anxiety and ADHD-With a Weighted Blanket?
Do you have a child who is on the autism or ADHD spectrum who could benefit from a drug-free, supplement-free way to achieve calmness...
