Is Your Microwave Making You Sick?
In the age of “modern convenience” often times we overlook some of the tools we are using to navigate our busy lifestyles. Every so...
10 Ways to Get Rid of Anxiety Naturally
Adaptogen is a term that you may have heard but, what exactly is an “adaptogen”? Technically speaking, adaptogens are medicinal plants, unaltered from nature...
Vitamin D: Are You Getting Enough?
Vitamin D is an all-star in the vitamin world and with good reason, it has a well-established role in reducing cancer risk, heart disease,...
EMF Pollution: An Invisible Cause of Health Issues
We tend to spend more time inside our homes during the colder months, and because of this many of us also notice a marked increase...
A Detox Facial… for Your Vagina
Detoxing your vagina may sound like an odd and even tender torment, but Asian women have been doing it for centuries to regulate their...
9 Ways to Lower Cortisol Naturally…and Why You Should
Having too much of anything tends to throw things out of balance and harmony, and that holds true for the stress hormone cortisol. Unmanaged,...
11 Outstanding Ways Animals are Good for Our Health
In the United States alone, 65 percent of households own a pet, which translates into 79.7 million families. The vast majority of those pets...
Recovering from Genocidal Trauma
Myra Giberovitch, Social Worker, Educator and Author of Recovering from Genocidal Trauma: An Information and Practice Guide for Working with Holocaust Survivors joined Andrea Donsky on...
How You Think About Stress Can Save Your Life
We’ve been told for years that a little stress is healthy but that too much stress can have devastating effects on our health.
According to...
8 Natural Remedies to Soothe That Cough (Because Cough Medicines Don't Work!)
I’m going to tell you something you may not want to hear or believe: cough medicine doesn’t work, not for you or your children....
