Treating Lyme Disease Naturally
Spring is here, and with it comes the threat of exposure to ticks and Lyme disease. Treatment of this tick-borne disease is a challenge,...
3 Easy Ways to Green Your Health
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If you're like most people, a little voice inside your head has probably been telling you that it's time to get back to...
5 Ways Women Can Feel Sexy in the Midst of their Busy Schedule
As women, we want to do it all; clean the house, take the kids to
school, help with homework, make dinner, and make everyone happy....
Are You Iron Deficient?
Lorna Vanderhaeghe is a women’s natural health expert and has
been researching nutritional medicine for over 30 years. With degrees in nutrition and biochemistry, she...
Could Vinpocetine from Periwinkle Flowers Promote Brain Health?
For those of you who are sporting the lovely violet, blue, or pink lesser periwinkle plant (Vinca minor) in your garden, take note. A...
5 Pregnancy Exercise Myths
There are many myths that circulate when it comes to exercise and pregnancy, and many of them end up preventing women from maintaining or...
A Sweetener that Prevents Cavities?
Counterintuitive hardly begins to describe xylitol's powers. The naturally occurring carbohydrate looks and tastes a lot like another white, powdery substance abundant in our...
Can Junk Food Really Be Addictive?
We've all done it (ahem) at least once: eaten a whole bag of chips or polished off an entire pint of ice cream-even the...
Tips on Balancing Your Hormones Naturally
Whether you’re dealing with the routine symptoms of your monthly cycle or facing new challenges such as hot flashes and mood swings as you...
DIY Natural Beauty: 4 Easy Recipes
Natural beauty can be easier than you think.
Makeup can certainly make a woman look beautiful, but let’s face it, sometimes makeup is just too...
