Hair Straightening Products Have a Dangerous Wrinkle
Do you long for straight hair? Are you a frequent user of hair straightening products? A recent 11-year study found that women who use...
Zeroing In on Probiotic Supplements
We hear a lot about probiotics in the media and perhaps from people you know who are taking them (and that may include you!),...
Why Your Body Needs These Forms of Magnesium
We hear a lot about the importance of getting enough magnesium in our diet, and for some people, that often includes taking a supplement....
What’s New about Cholesterol?
We are often reminded that high blood pressure (hypertension) is a silent disease, but there’s another disease that has no symptoms as well: high...
Your Eyes Have it? How to Banish Dark Circles and Bags
Do you sometimes wish you could wear something over your head to hide the bags and dark circles under your eyes? Fortunately, there are...
Back to School Tips That Rock
Whether you are a kid returning to the classroom, a college student facing the challenges of lectures and lots of independent living, or a...
Brrrr! Cold Plunge Therapy
Perhaps you are familiar with the polar bear plunge, where individuals willingly jump, run, or dive into icy cold water? Such events are typically...
Graviola, The Antioxidant Super Fruit You've Never Heard Of
Most of us reach for the same fruits each time we go to the supermarket. While we may be intrigued by unique foods, such...
Love Your Hair Naturally
Short or long, straight or curly, dry, oily, or somewhere in between, we typically care a lot about our hair. We also want to...
How To Ace an Active Lifestyle
The past few years have taken a toll on so many people and their energy—physical, emotional, and mental. These effects are associated with many...
