Savvy Over Sixty: Contact Lenses to Cataracts
As a vain seventeen year old I wouldn’t allow myself to be seen wearing glasses except when necessary to see blackboard at school and...
Is Mercury Poisoning a Hidden Risk in Your Home?
Perhaps you disposed of your old mercury thermometer years ago (properly I hope; see below) and switched to a digital version. Perhaps you thought...
Killing Candida and Making Vaginas Happy with Probiotics
If you have ever suffered with a vaginal infection caused by the nasty yeast candida, then you will be glad to know there are...
Bright Screens Could Hinder Sleep
Do you use your tablet, laptop, or smartphone right up until you close your eyes and go to sleep? Do you have trouble getting...
Savvy Over Sixty: Being Without Grandchildren Is Not the End of the World –...
When our son and daughter-in-law told us they didn’t plan to have any children, therefore leaving us without any grandchildren, my husband and I...
Six Common Sense Ways To Prevent Insomnia
Is “toss and turn” your middle name? Then you know that insomnia effects daytime functioning significantly. According to a study in the Sleep journal,...
Should You Burn Your Bra? (For Your Health, of Course)
It's part of being a woman, in the Western world, at least. Who doesn't remember their first bra? While it may have at first,...
5 Best Meditation Apps
With meditation becoming more and more popular, app developers all around the world have flooded the market with a variety of different apps for...
How to Reduce the Spread of Germs
The spread of germs leads to a number of health issues for children, adults and seniors. Knowing how to reduce the risk is more...
Spring Cleaning for Your Body (Or What Use is a Clean Home?)
Of course, cleaning your house and workspace is important, but don't neglect your body and mind this year when it comes to spring cleaning....
