Care

Skip the Nightcap: Alcohol's Impact on Sleep

Skip the Nightcap: Alcohol's Impact on Sleep

It may be your favorite way to end an evening, but you just might want to skip the nightcap as new research shows that...
The Flu Shot Is Not As Effective As You Think

The Flu Shot Is Not As Effective As You Think

Flu season is in full throttle right now. You may feel healthy as you're reading this but the chances are pretty good that you...
Tamara Rubin Interview

Tamara Rubin Interview

When I bought my house a year and a half ago, I had it tested for many things, including EMFs, dirty electricity, radon, VOCs...
Make Your Own Shaving Cream

Make Your Own Shaving Cream

If it wasn't already obvious, those commercial shaving cream products are loaded with toxic ingredients that can make you wish the worst part of...
March Recap 4

Stand Up Desks Can Save Your Life?

There's nothing like taking a load off in a big comfy chair at the end of the day…but too many of us (present company...
Green Tea May Prevent Alzheimer's

Green Tea May Prevent Alzheimer's

Even in the warmest weather, a cup of tea is most always a welcome and healthy beverage choice, especially when it's green tea, the...
8 Ways to Optimize Your Health

8 Ways to Optimize Your Health

If you suffer with fatigue, tiredness, or a lack of energy, you are not alone. Fatigue is one of the most common concerns among...
Are Human Genes Patentable? Supreme Court Hearing Arguments

Are Human Genes Patentable? Supreme Court Hearing Arguments

The Supreme Court is reviewing a case of gene patents, which the biotech industry argues is vital to innovations in medicine and biotechnology. Opposing...
Is There Mercury in Your Mouth?

Is There Mercury in Your Mouth?

Mercury is a potent neurotoxin. In fact, it’s flat out poison. Over the past decade we’ve heard lots of talk about mercury poisoning, the...
A Reason to Smile: Switching to Natural Toothpaste

A Reason to Smile: Switching to Natural Toothpaste

Are you interested in switching over to more natural beauty products, but not sure where to start? It’s best to tackle one product change...