Lycopene May Lower Blood Pressure
Elevated blood pressure is an epidemic. In the United States alone, about one-third of adults have high blood pressure (hypertension), according to the American...
Coconut Oil Has Dental Benefits?
Back in September, I discovered the many health benefits of coconut oil as I heard that it had anti-fungal properties. I also learned that...
The Emergence Of Meditation
In the past decade or so the health and wellness world has seen an influx of eastern traditions into western practices. The most obvious...
EMF Standards Are Too Low: Researchers
Power lines, computers, wireless networks, cordless portable phones, cell phones, cellular towers, compact fluorescent lamps (CFL light blubs) - they all emit electromagnetic fields...
The 8 Faces of Vitamin E
Let me introduce you to the eight faces of vitamin E. Yes, vitamin E is really just an umbrella term to describe this multifaceted...
Peanut Butter May Help Diagnose Alzheimer's Disease
Diagnosing a patient with Alzheimer’s disease requires a full medical examination and a battery of tests that can range from simple blood tests to...
Natural Treatment for Eczema
Eczema treatment can be done without the use of medication. In fact, there are natural treatments available and you just have to...
New Study Indicates Vitamin K Can Help Your Memory
Kale and spinach are excellent sources of vitamin K which can help keep your liver healthy and even prevent your blood from clotting. Signs...
Does Gut Bacteria Affect Obesity?
Obesity is almost an epidemic in the U.S. Over a third of all American adults are obese, according to the Centers for Disease...
Why Does Exercise Help You Sleep Better?
A clinical psychologist and sleep researcher at Feinberg School of Medicine at Northwestern University has shown that the influence of exercise over sleep isn’t...
