12 Foods That Resemble The Organs They Are Good For
Centuries ago, many people followed a philosophy known as the Doctrine of Signatures. This way of thinking involved choosing certain fruits, vegetables, and other...
9 Benefits of Tulsi
For approximately three millennia, people living in India have revered tulsi (Ocimum sanctum; also known as holy basil) as a therapeutic herb for a...
[Infographic] The 8 Most Common GMO Foods
The most common genetically modified foods are some of the most common foods on the grocery shelves and in our pantries.
Due to numerous health...
Eat This Summer Berry to Improve Your Memory
Ask several people what their favorite fruit is, and a good number of them will say strawberries. But aside from being luscious and one of...
Is This “Healthy” Ingredient Actually Harmful?
What is fruit concentrate, and is it healthy or unhealthy? Get the low-down on this common sweetener.
What is fruit concentrate?
Registered dietician Caroline West Passerrello told...
Is Peanut Butter Really Good for Us?
There is a lot of disagreement as to whether or not peanut butter is healthy. Some experts think it will kill your metabolism and lead...
Bananas and Avocados Lower Your Risk for This Disease
If you’re fairly familiar with the vitamins and minerals in the most common fruits and vegetables, you may be aware that in bananas and...
Is it an Easy Bake Oven or a 'Queasy' Bake Oven?
When my oldest daughter was seven, I asked what she wanted for her birthday. Without hesitation, she said she wanted a "Queasy Bake Oven."...
12 Egg Substitutes, Vegan Style
Chickens lay eggs. Humans have known this for quite a while, following hens around and snatching up their ovum like we're hungry foxes (we...
5 Low FODMAP Smoothie Recipes
Smoothies can be a great (and fun) way to consume nutritious foods for breakfast, for lunch or as a post-workout meal. When following the...
