Is it an Easy Bake Oven or a 'Queasy' Bake Oven?
When my oldest daughter was seven, I asked what she wanted for her birthday. Without hesitation, she said she wanted a "Queasy Bake Oven."...
12 Egg Substitutes, Vegan Style
Chickens lay eggs. Humans have known this for quite a while, following hens around and snatching up their ovum like we're hungry foxes (we...
5 Low FODMAP Smoothie Recipes
Smoothies can be a great (and fun) way to consume nutritious foods for breakfast, for lunch or as a post-workout meal. When following the...
Discover the Joy of Jujubes
Are you familiar with the jujube candies that are often sold at movie theaters? At one time, these sweets contained the juice from the...
U.S. Food and Drug Administration Bans Seven Synthetic Flavorings
There is good news for consumers who care about what is in the food and beverages they eat. The U.S. Food and Drug Administration...
Vitamin D Deficiency: How Do You Know If You Have It?
You may very well be both sick and tired if you are battling an insufficient level of vitamin D - a critical hormone. The...
The Diabetic Diet: Good for Everyone (Diabetic or Not!)
If you’ve been diagnosed with any type of diabetes, you are usually taught to eat a specific diet. The diabetic diet encourages minimizing the blood sugar...
Is Monsanto’s GMO Corn Causing Gluten Intolerance?
I’ve been gluten-free for at least five years.
I decided to cut out gluten from my diet because of how I felt every time I...
9 Healthy Reasons You Should Love Pumpkin Seeds
Image via Stacy Spensley
It’s the season of all things pumpkin, and that includes the seeds. Pumpkin seeds are full of health benefits. In...
The Best Foods for Breastfeeding
“If it wasn’t fastened to the wall, I was eating it!” Never in my life have I been hungrier than when I was breastfeeding...












