Eat Archives | Page 25 of 94 | NaturallySavvy.com

Which One is Healthier, Juicing or Blending?

Juices and Smoothies both play a vital role in our day-today-life. Eating raw, fresh, organic green is extremely important for anyone who wants to...

7 Reasons Why You Should Crunch More Carrots + Recipes

Do you remember as a child (or even as an adult) being told that eating carrots could improve your eyesight? That’s not an old...

DIY Condiments: Ketchup, Mustard, Mayo & More…

If you were born sometime in the last half-century, chances are your refrigerator is full of condiment jars, bottles and bizarrely shaped hybrid containers...

Can Intermittent Fasting Slow Aging?

Would you like to extend your life span? Are you willing to skip several meals a few times a week to achieve that goal?...

5 Healthy Reasons to Love Coconut Oil

Coconut oil has some pretty amazing health benefits, five of which are listed on this infographic. What are your favorite ways of enjoying coconut...

Perilla Seeds: Uses and Benefits You Should Know About?

While chia seeds are still gaining ground as the next darling of the superfood world for their high omega-3 fatty acid, vegetarian protein, and...

6 Common Foods That Help Block UV Rays

There is nothing that will replace the use of sunscreen and sun protective clothing when you are spending time outdoors, but did you know there are...

[Infographic] A Guide to Natural Sweeteners

We've created a handy chart to help you decipher natural sweeteners. Now Foods created a slide show that inspired us and you can check...

EWG’s Guide Helps You Buy Safer Conventionally Grown Produce

Eating organic produce means you consume less pesticides. A 2015 study by University of Washington researchers found that people who reported eating organic produce...

13 Healthy Eating Tips for a Busy Lifestyle

With deadlines to meet, after-work drinks, frequent dining out, late nights, and early mornings, it’s easy to forget how simple it is to take...