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9 Grounds On Which To Defend Your Morning Coffee

9 Grounds On Which To Defend Your Morning Coffee

We've all had days we couldn't get through without our morning cup (or three) of coffee. It's become a daily ritual for many of...
7 Reasons Artificial Sweeteners Are Terrible For Us

7 Reasons Artificial Sweeteners Are Terrible For Us

We’re all familiar with the little colorful packets of artificial sweeteners and many of us know someone with a Diet Coke-a-day habit. Currently, the Food...
10 Easy, Healthy Lunches to Pack for School

10 Easy, Healthy Lunches to Pack for School

Back-to-school is just around the corner and as such so is the dilemma of what to pack your kids for healthy lunches at school...
Prebiotics Are Just as Important as Probiotics

Prebiotics Are Just as Important as Probiotics

By now, you’re probably aware that probiotics are essential to your overall health and wellness. These naturally occurring live bacteria and yeasts support your...
Fasting to Detox Your Body

Fasting to Detox Your Body

What is fasting and can it be beneficial? Many of us know it as a protocol the doctor prescribes before blood testing. For others,...
6 Southern Comfort Foods That Are Surprisingly Good for You

6 Southern Comfort Foods That Are Surprisingly Good for You

Even as power greens such as kale are taking over the healthy-eating world, other power vegetables, such as mustard, collard, and turnip greens, seem...
Why You Should Skip the Hot Dogs This July 4th

Why You Should Skip the Hot Dogs This July 4th

Nothing says red, white, and blue more than grilled meats, cold beer, and legal explosives in the form of firecrackers. But what if hot...
Monosodium Glutamate: Natural vs Synthetic

Monosodium Glutamate: Natural vs Synthetic

Monosodium glutamate (MSG) received much of its bad publicity because of its tendency to cause allergic reactions in certain people. However, MSG is actually...
3 Healthier Drinks for Your Summer Barbecue

3 Healthier Drinks for Your Summer Barbecue

There are few things more fun in the summer than firing up the grill and having a bunch of friends over to enjoy some...
[Infographic] Monosodium Glutamate (MSG)

[Infographic] Monosodium Glutamate (MSG)

Help us spread the word about monosodium glutamate (MSG) by sharing this infographic via the social links above! Learn more about monosodium glutamate (MSG) here.  

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