Lose the Toxins before you Lose the Weight
Consider the impact toxins have on weight loss before you start losing weight. Toxins are chemicals that harm the body’s cells, organs, and functions....
Annatto color
Annatto is a natural red plant extract used to dye foods, textiles, and body care products. The food additive number for annatto is E160b....
Citric Acid: Additive
Citric acid is a natural preservative, flavoring, and antioxidant. It exists naturally in citrus fruits, pineapple, berries and cherries, tomatoes, and cheese. Lemons and...
Is Your Child Eating Too Much Sugar?
When our grandparents and great-grandparents were teenagers, warnings about eating too much sugar were mainly associated with dental cavities. They grew up thinking that...
Chocolate Peanut Butter Pie (Dairy-Free)
Chocolate & Peanut Butter, a match made in Heaven. As good little Weston Price followin' sugar hatin' unprocessed foodies, we have to...
Are flaxseed and wheat germ good to have daily?
Q: I put flaxseed and wheat germ in my cereal every day. Is this a good idea?
A: Both flaxseed and wheat germ are...
Nutrition Tips For Healthier Living Part 2
Eating healthy can be challenging. Here are some practical tips from our Naturally Savvy Experts to help you make healthier food choices.
Odessa Gill is...
Green Your Smoothies
Smoothies are truly the lifeblood of my family. For the last few years, we have been adding greens, which is a great way to...
Putting the Brakes on Aging
Aging is inevitable, but how you age might not be.
There is wide individual variation in the aging process. The signs - wrinkled skin, decreased...
Disposable Feminine Hygiene Costs the Earth
By: Susie Hewson
Every year over 45 billion feminine hygiene products are dumped somewhere. This means that over 12 billion sanitary pads and liners are...
