Turn Off The Technology in Your Bedroom, It's Destroying Your Sleep
You can’t see or smell them, but they are all around us. EMFs (Electromagnetic fields) are invisible lines of force that emit from electrical...
Top 10 Reasons to Eat Organic
Eating organic isn’t a fad. In fact, a 2019 USDA report stated that sales from U.S. organic farms reached $9.9 billion, a 31 percent increase...
The 12 Worst Endocrine Disruptors in Your Body
Endocrine disruptors are scary. Who wants a synthetic chemical to be absorbed into their body and either mimic or block hormones and disrupt their...
Taboos in Women's Health
Do you remember the expression “You’ve come a long way, baby”? Since those words were first uttered in the 1960s as a slogan for...
House Plants that Produce Oxygen
How would you like to breathe easier and cleaner at home or in your office? You can do so by adding some selected house...
11 Ways to Relieve Stress in Your Life
Do you know the secret to relieving stress in your life? Take action. Worrying about it only fuels the fire. If you really want...
4 Reasons You Need A Himalayan Salt Lamp In Your Home
I have a friend who has had a Himalayan salt lamp in her home office for years. Since I don’t have one, I asked...
How do we maintain our healthy lifestyle through the holiday season?
We’ve tackled back-to-school; albeit, we’re still learning. Canadians have enjoyed their first feast of the fall season, Thanksgiving, and the United States will be...
The Facts About Elderberry and Cytokine Storms
In times like these, it’s sometimes hard to determine what information is legitimate and what should be ignored. There have, for example, been some...
How To Stay Cool When Sleeping
Do you find it difficult to stay cool when sleeping? Do you toss and turn in an effort to get comfortable? You are not...
