Earth Day Activities–Be The Change to Protect the Species
Invest in our Planet—that is the theme of Earth Day activities this year, and it is one that speaks of both the human species...
9 Tips To Get Over Jet Lag
Jet lag can put a damper on your vacation, business, or other travel plans, but you don’t have to stand for it because you...
Mattresses: Eco-Friendly and Conventional Options
Mattresses are a major home purchase that can directly affect your health both short and long-term. While they serve two purposes in the home–sleep...
50 Ways to Be Healthier (Without Spending Any Money)
Being healthy doesn’t have to cost a lot of money. Small changes to your routine can lead to big changes in your health. Tweaking...
5 Great Tips for Starting a Spring Organic Garden
So you want to grow your own organic food? Awesome! Spring is the perfect time to get your hands dirty and create some magic...
Could Exercise Help Save Your Brain from Alzheimer’s Disease?
Although scientists have not been successful thus far in finding medications that can stop or prevent the scourge of Alzheimer’s disease, there is a...
5 Reasons to Use CBD Oil Daily
News stories about the use of CBD (cannabidiol) oil have been exploding, especially since the Farm Bill passed in December 2018. It redefined hemp...
Why Sleep is Important
As adults, we spend approximately one third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again and again we...
Air Pollution Attacks More Than Your Body
Stories about the negative impact of air pollution on the body have become all too common, and people are listening. In fact, in many...
Hawaii Is the First State to Ban Sunscreen With Chemicals That Harm Marine Ecosystems,...
Update: Since the sunscreen ban was announced in Hawaii, the city of Key West has joined in the efforts of protecting marine ecosystems by...
