Menopause

utis and sex

Sex and Urinary Tract Infections

It’s generally accepted that women who are sexually active tend to have more urinary tract infections (UTIs) than do women who are not sexually...
urinary tract infection natural treatment

Why Choose Supplements Over Antibiotics for Urinary Tract Infections

One of the most annoying and common health conditions among women and men is a urinary tract infection. The symptoms can be life-disrupting, embarrassing,...
11 Reasons You Feel Cold All The Time

11 Reasons You Feel Cold All The Time

Ever since I was a teenager, I remember feeling chilled or cold in situations where other people didn’t seem to feel the same way....
hair and collagen

Collagen and Hair: A Growing Connection

As proteins go, collagen is one that gets a lot of attention. One reason may be that collagen and hair have an intimate connection....
How Pink Noise Boosts Memory and Improves Sleep

How Pink Noise Boosts Memory and Improves Sleep

Changes in sleep patterns occur as we get older, with the most common ones being more trouble staying asleep and a harder time falling...
Smoked Chicken and Spinach

Smoked Chicken and Spinach

When it comes to our food we strive for a marriage of great flavors as well as healthy nutrition. This recipe is not only...
Shatavari Health Benefits

Discovering the Ways of Shatavari

Whenever I hear about a new herbal remedy, I’m always eager to learn more about it. Shatavari fits the bill. Where does it come...
Alan Arkin

One Thing Alan and Suzanne Arkin Do Every Day to Stay Healthy

Watch this video, where Andrea Donsky interviews Alan Arkin and his wife Suzanne. Alan is an Academy Award-Winning Actor, Director and Screenwriter with a...
eye health

Keeping Your Eye on Eye Health

What do you think of when you hear the phrase “eye health?” Munching on carrots? Wearing sunglasses? Concerns about glaucoma? Which supplements help? All...
Naturally Savvy Podcast

Natural Hormone Solutions for Perimenopause with Suzanne Somers

Listen to the latest podcast Show Summary If you're going through perimenopause, you may be feeling helpless. Fortunately, there are effective treatment options. Welcome to our new...

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