Chocolate Berry Love Hemp Heart Bites
Hemp is an amazing plant from which nearly every part of the plant can be used plus it doesn't need herbicides to survive. Hemp...
Grapefruit Salsa Recipe
Grapefruit is a fantastic fruit that provides plenty of essential vitamins and minerals. It has cholesterol-lowering effects and has been shown to help reduce...
Berry Delicious Immune Boosting Popsicles
These popsicles are a refreshing summer treat or great to keep on hand in the winter months when those germs start getting passed around....
4 Refreshing and Healthy Drinks for Summer
Summer's coming and that means it's time to sit on a patio and enjoy a cold, refreshing drink. We're trading in the artificial flavors...
Perfect Buttery Grilled Vegetables
Summer is coming and with that goes grilling season. What better way to get more veggies in your diet then to grill them up...
Muffin Tin Magic Two Ways
Muffins are the ultimate pack and go food, and with all the camping, picnics, and day trips coming up this summer there's no better...
Sunchoke Soup with Cilantro Pesto
Sunchokes are also known as Jerusalem artichokes even though they don't resemble an artichoke at all. They are the tuber (root) from a type...
Zucchini Sushi Rolls
I love substituting zucchini wherever I can: zucchini noodles instead of pasta or in raw pad Thai, zucchini lasagna, in pesto, or as fritters....
Vegetarian Eggplant 'Sandwich' with Sprouts and Hummus
Tired of salads? Why not eat your next salad in a sandwich? No bread necessary! Try my faux bread made of baked sliced eggplant....
Raw Almond Hummus Recipe
This Mediterranean diet-inspired dip is sure to keep your heart and your household happy. Almonds provide protein, fiber, and healthy fats, and are a...
