Rainbow Stir-Fry Recipe
Eat the Rainbow!
Red: High in phytochemicals like lycopene; heart healthy and protective against prostate cancer.
Orange/Yellow: High in vitamin C and carotenoids; important for...
Cinnamon Carrot Soup Recipe
Spicy, a little sweet, and warming to the whole body, this carrot soup recipe is perfect for cooler weather. Cinnamon is great for blood...
Butternut Squash, Sweet Potato, and Cinnamon Apple Soup
Soup season is one of our favorite seasons of the year. In fact, soup season lasts almost every season for us. Soup is a...
Avocado Caprese Salad
This is now our favorite summer salad. We used delicious tomatoes we grew in our own garden as well as some fresh basil. The...
Creamy Lemon Parmesan Zucchini Noodles Recipe
Zucchini noodles are a great way to enjoy a pasta dish that packs more of a nutritional punch than a standard noodle. Zucchini also...
Chocolate Avocado Fudge Pops Recipe
These heart-healthy pops are so fudgy and delicious you won't be able to tell they are healthy! Not only are they delicious, but the...
Aloe Strawberry Chia Smoothie
Who doesn't love a smoothie? It's a great way to get a lot of nutrients quickly and on the go. This smoothie combines the...
Super Nutritious Green Pesto
Pesto tastes great on pasta, zucchini noodles, sandwiches, wraps, fish, or chicken. This pesto combines traditional ingredients and adds a greens powder for even...
Pink Power Smoothie
When you are looking for a healthy energy boost, this is a great option. This smoothie has fermented beet powder which is excellent for...
Broccoli Crustless Quiche
This easy crustless broccoli quiche basically makes itself. Mix it up and put it in the oven. It provides a great filling meal for...
