30 Day Digital Detox Challenge

30 Day Digital Detox Challenge 2

Many of us excitingly anticipate summer — the season of backyard BBQs, days spent by the pool, picnics at the park, and other fun outdoor activities. The pleasant weather draws us outside and brings family and friends together for fun activities. However, many of us aren't fully present at these events, distracted by electronics and the need to share everything on social media it can be hard to fully engage with the people around us.

If you feel constantly distracted by your phone, it may be time for a digital ! A digital is a great way to unplug and be intentional with the time and relationships rather than absentmindedly searching the web. To help you understand the benefits of a digital and how you can start your own, GetVoIP created these visuals.

Benefits

Challenge

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Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.