15 Ways To Protect Yourself From Your Cell Phone


man holding cell phone

6. Make the switch. Switch the phone to airplane mode when you give your cell phone to your kids to play with, especially toddlers.


7. Protect yourself while sleeping. 
At night, put your phone on airplane mode or keep it on the other side of the bedroom.

8. Wear a shungite necklace. This black, non-crystalline mineraloid is more than 98 percent carbon and found primarily in Russia. There are anecdotal reports that shungite has the ability to protect people from electromagnetic radiation. 

9. Use a wired headset. But, because radiation may still travel through the wire, buy a ferrite bead to attach to the wire. The bead absorbs radiation traveling through the wire.

10. Text at a distance. Keep your cell phone 30 to 40 centimeters away from your body when texting to reduce exposure to radiation.

11. Seek good reception. Cell phones with better reception transmit at lower power than those that need to work harder. Whenever possible, use your cell phone only when you have five bars.

12. Gauss up! Use a gauss meter to measure the EMFs in your home or workplace. Gauss is the unit of measurement of magnetic fields. A gauss meter is inexpensive and can offer peace of mind.

13. Limit Bluetooth use. Remove your Bluetooth headset as soon as you are finished your call. Switch ears between calls so you reduce the exposure to one ear. Also, consider using a special headset call Blue Tube, which was designed to help minimize EMF. Because the Blue Tube uses an airtube instead of a wire found in nearly all cell phone headsets, radiation emissions are reduced.

14. Get a Radiation-Protective Device. New research shows that some standard cell phone cases can actually increase radiation exposure by up to 70 percent. EMR Shield, experts in electromagnetic radiation, recommend that you wear a Aires Defender Infinity around your neck, attach an Aires Shield Extreme to your phone and use the Aires Black Crystal for your laptop, computer, TV and gaming devices. Go to EMRshield.ca for more information about the best radiation protection devices available. Use coupon code: savvy10 for a 10% discount at checkout.

15. Food fight. Eat lots of foods that can help support your nervous system, which is the first system in the body affected by EMFs. Foods that protect the body’s cells from the potentially damaging effects of electromagnetic radiation are organic fruits and vegetables, organically raised red meats (e.g., lamb, beef, bison, venison), raw dairy products, egg yolks, and homemade slow-cooked bone broths. Be sure to also include an omega-3 fatty acid supplement, which supports cell membrane integrity.

[Editor's Note: Go to EMRshield.ca for more information about the best radiation protection devices available. Use coupon code: savvy10 for a 10% discount at checkout.]



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By Andrea Donsky| May 20, 2016
Categories:  Care

About the Author

Andrea Donsky

Andrea Donsky

Founder & Chief Passionista at NaturallySavvy.com. See my full bio here.

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