Sunflower Seed Paste Recipe (Alternative to Tahini)

By Naturally Savvy Recipes

Sunflower Seed Paste Recipe (Alternative to Tahini)

When you want a higher protein version of tahini, try this easy-to-make recipe using sunflower seeds. Use this as a spread on pita, or crackers or as a dip for your favorite vegetables. This variation is delicious in hummus and homemade salad dressings

Makes 1 1/2 cups

Ingredients

1 cup sunflower seeds
1 clove garlic
3 tbsp lemon juice
¼ cup water
1 tbsp Ellyndale organic extra virgin olive oil

Read more about healthy fats that don't make you fat

Directions

Blend all ingredients in a blender or food processor until smooth. That's it. Enjoy!

Editor's Note: We love this spread on our favorite Nut-Thins Crackers, from our sponsor Blue Diamond.



By Naturally Savvy Recipes| January 29, 2016
Categories:  Recipes
Keywords:  Dairy-Free

About the Author

Naturally Savvy Recipes

Naturally Savvy Recipes

Add A Comment

Comment

Allowed HTML: <b>, <i>, <u>

Comments


What's Fresh

FacebookTwitterGplusPinterestYoutubeRss




 

RSS

In the Spotlight

  • NeoCell

    Beauty from within with the true science of collagen. After 25, we lose 1.5% every year. Choose a high quality, easily absorbed supplement from NeoCell.


  • Natracare

    Since 1989, women around the world have chosen Natracare high quality, organic cotton, chlorine-free & natural feminine hygiene products with confidence.


  • Bigelow Tea

    For over 70 years, Bigelow Tea has perfected each recipe, then carefully put each teabag in a protective pouch - quality you can taste & smell.





Copyright © Agility Inc. 2017