Sunflower Seed Paste Recipe (Alternative to Tahini)

By Naturally Savvy Recipes

Sunflower Seed Paste Recipe (Alternative to Tahini)

When you want a higher protein version of tahini, try this easy-to-make recipe using sunflower seeds. Use this as a spread on pita, or crackers or as a dip for your favorite vegetables. This variation is delicious in hummus and homemade salad dressings

Makes 1 1/2 cups


1 cup sunflower seeds
1 clove garlic
3 tbsp lemon juice
¼ cup water
1 tbsp Ellyndale organic extra virgin olive oil

Read more about healthy fats that don't make you fat


Blend all ingredients in a blender or food processor until smooth. That's it. Enjoy!

Editor's Note: We love this spread on our favorite Nut-Thins Crackers, from our sponsor Blue Diamond.

By Naturally Savvy Recipes| January 29, 2016
Categories:  Recipes
Keywords:  Dairy-Free

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Naturally Savvy Recipes

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