Hamburger Patties

Hamburger Patties

Sometimes I vary the seasonings- using a steak seasoning or Cajun seasoning instead of salt and pepper.

Mix ingredients with your hands using a light touch.

Don't be tempted to overmix.

If you do, it becomes too dense.

When charcoal grilling, add 1/2 cup water to the beef mixture to keep it from drying out.

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For pan frying, don't use a nonstick pan- it won't brown as well, and heat some oil in the pan before adding burgers to keep the burgers from sticking and to help sear and form a nice brown, crispy exterior.

Either method will take about 10- 12 minutes of cooking time, depending on thickness of patty, temperature of heat source and your preference (we like ours medium cooked).

Note: when pan-frying don't be tempted to press down and squeeze all the juice out, just turn them more often (turn only once on the grill).

Ingredients:

2 lbs ground beef ( 80 – 85% lean, more lean is too dry)

2 tablespoons dried onion flakes

1 teaspoon salt

1/2 teaspoon pepper

Steps/Methods:

Sometimes I vary the seasonings- using a steak seasoning or Cajun seasoning instead of salt and pepper.

Mix ingredients with your hands using a light touch.

Don't be tempted to overmix.

If you do, it becomes too dense.

When charcoal grilling, add 1/2 cup water to the beef mixture to keep it from drying out.

For pan frying, don't use a nonstick pan- it won't brown as well, and heat some oil in the pan before adding burgers to keep the burgers from sticking and to help sear and form a nice brown, crispy exterior.

Either method will take about 10- 12 minutes of cooking time, depending on thickness of patty, temperature of heat source and your preference (we like ours medium cooked).

Note: when pan-frying don't be tempted to press down and squeeze all the juice out, just turn them more often (turn only once on the grill).

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.