Heart Healthy Sandwiches

Naturally Savvy Recipes

put mustard on both pieces of bread.

put lettuce on one slice.

top with tomato, sprinkle with pepper.

top with meat, cucumber and remaining piece of bread.

cut in four and wrap in plastic wrap or put in plastic sandwich container.

NATURALLY SAVVY NEWSLETTER
Get the latest information, tips & recipes for healthy living delivered directly to your inbox.
Your privacy is important to us.

refrigerate until use.

Ingredients:

2 slices linseed rye bread

1 -2 slice lean meat, such as chicken,turkey,smoked meat,beef or lean ham

3 leaves lettuce

thin tomatoes, slices

thin cucumbers, slices

pepper

mustard

Steps/Methods:

put mustard on both pieces of bread.

put lettuce on one slice.

top with tomato, sprinkle with pepper.

top with meat, cucumber and remaining piece of bread.

cut in four and wrap in plastic wrap or put in plastic sandwich container.

refrigerate until use.

Leave a Comment

Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.