Grilled Swordfish with Cannellini Beans

Naturally Savvy Recipes

Saute onion and garlic in 2 Tbsp olive oil in medium saute pan until softened.

Add beans, saute 2 minutes.

Stir in lemon juice and parsley, and heat through.

Season with salt and pepper to taste and set aside.

Brush swordfish with 2 Tbsp oilve oil.

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Sprinkle with salt and pepper.

Grill fish on High 3 to 4 minutes per side, turning once.

Use fish basket for added convenience.

Cook to 140 degrees.

Place cooked bean mixture on serving plate.

Lay fish on top and sprinkle with balsamic.

Ingredients:

1 small red onions, finely diced

1 tablespoon minced garlic

4 tablespoons extra virgin olive oil

1 (15 1/2 ounce) cans cannellini beans, drained

1/4 cup fresh lemon juice

1/2 cup chopped Italian parsley

4 swordfish steaks

2 tablespoons balsamic vinegar

Steps/Methods:

Saute onion and garlic in 2 Tbsp olive oil in medium saute pan until softened.

Add beans, saute 2 minutes.

Stir in lemon juice and parsley, and heat through.

Season with salt and pepper to taste and set aside.

Brush swordfish with 2 Tbsp oilve oil.

Sprinkle with salt and pepper.

Grill fish on High 3 to 4 minutes per side, turning once.

Use fish basket for added convenience.

Cook to 140 degrees.

Place cooked bean mixture on serving plate.

Lay fish on top and sprinkle with balsamic.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.