Empty the baked beans and frozen spinach into a microwave proof bowl.
Stir.
Microwave on high until hot in 30 second bursts stirring between each burst.
Add seasonings to taste.
Ingredients:
1 can low sodium baked beans in tomato sauce ( size of the tin depends on how hungry you are)
1 packet frozen spinach
Steps/Methods:
Empty the baked beans and frozen spinach into a microwave proof bowl.
Stir.
Microwave on high until hot in 30 second bursts stirring between each burst.
Add seasonings to taste.
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