Roasted Beet, Spinach & Walnut Salad

Naturally Savvy Recipes

Preheat the oven to 400F degrees.

Lightly brush a roasting pan or cookie sheet with 1/2 tablespoon of the olive oil.

Place the beets and onion in the pan and roast in the oven for about 30 minutes, or until the beets are tender.

Add the walnuts to the roasting pan for the last 5 minutes.

In a mixing bowl, whisk the remaining 4 1/2 tablespoons of olive oil with the balsamic vinegar, garlic, salt and pepper until well blended.

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Peel the beets and onion, slice and add to the bowl with the toasted walnuts.

Add the spinach and toss together.

Transfer the salad to serving plates and sprinkle with the blue cheese.

Ingredients:

5 tablespoons olive oil

4 beets ( about 1 pound)

1 large onions, cut in half

1/2 cup walnut pieces

2 tablespoons balsamic vinegar

2 cloves garlic, minced

salt and pepper

2 cups spinach, washed

1/2 cup crumbled blue cheese or 1/2 cup gorgonzola

Steps/Methods:

Preheat the oven to 400F degrees.

Lightly brush a roasting pan or cookie sheet with 1/2 tablespoon of the olive oil.

Place the beets and onion in the pan and roast in the oven for about 30 minutes, or until the beets are tender.

Add the walnuts to the roasting pan for the last 5 minutes.

In a mixing bowl, whisk the remaining 4 1/2 tablespoons of olive oil with the balsamic vinegar, garlic, salt and pepper until well blended.

Peel the beets and onion, slice and add to the bowl with the toasted walnuts.

Add the spinach and toss together.

Transfer the salad to serving plates and sprinkle with the blue cheese.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.