Catfish Bisque

Naturally Savvy Recipes

In a large soup pan.

Add the olive oil, garlic, onions and celery.

Saute until onions are translucent.

Add in the rest of the vegetables and 2 cups of water.

Bring to a boil.

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Then turn down the heat and let simmer.

Flour the catfish lightly and brown in a skillet in a little of the olive oil. Set aside.

Add 2 Tbsp of flour to a little of the evaporated milk.

Pour into the vegetables and stir.

Then add the rest of the milk and the catfish.

Add in the nutmeg.

Continue simmering for about 20 minutes.

Ingredients:

1 lb catfish nuggets, skinned

2 garlic cloves, minced

1 large onions, diced

2 stalks celery, diced

3 okra pods, sliced

1 cup sliced carrots

2 large potatoes, diced

1 cup green beans

1/2 cup corn

1/2 cup lima beans (optional)

4 tablespoons olive oil

2 cups water

1 (12 ounce) cans evaporated milk

4 tablespoons flour

1/2 teaspoon nutmeg

salt and pepper

Steps/Methods:

In a large soup pan.

Add the olive oil, garlic, onions and celery.

Saute until onions are translucent.

Add in the rest of the vegetables and 2 cups of water.

Bring to a boil.

Then turn down the heat and let simmer.

Flour the catfish lightly and brown in a skillet in a little of the olive oil. Set aside.

Add 2 Tbsp of flour to a little of the evaporated milk.

Pour into the vegetables and stir.

Then add the rest of the milk and the catfish.

Add in the nutmeg.

Continue simmering for about 20 minutes.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.