V10 Vegetable Juice

Naturally Savvy Recipes

Chop tomatoes, celery, and onion.

Place them in crock-pot.

Puree beets, apple, jalapeno, green pepper, cucumber, and zucchini.

Pour mixture into crock-pot.

Add broth and parsley.

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Stir mixture gently, then cover and cook on low 8-10 hours.

Press mixture through a sieve.

Return the extracted juice to crock-pot, put spice bag in with the juice, and cook on high for half an hour.

If juice is too thin for your liking, thicken with 2 to 3 teaspoons cornstarch.

Add remaining ingredients and cook for 15 minutes.

Chill.

(Makes a terrific soup base, also).

Ingredients:

4 lbs fresh tomatoes

1/2 cup celery

1/4 cup onions

2 ounces beets, chopped

1/2 apples, chopped

1/2 jalapeno peppers, sliced

2 ounces green peppers, chopped

3 ounces cucumbers, chopped

1 small zucchini

1 cup vegetable broth ( or beef broth)

fresh parsley

2 tablespoons lemon juice

1 1/2 teaspoons sugar

1/2 teaspoon salt substitute

1/2 teaspoon mixed spice

4 teaspoons Worcestershire sauce

1/2 teaspoon Tabasco jalapeno sauce

2 whole allspice

2 cloves

1 teaspoon dry onion flakes

1 teaspoon mild chiles, chopped

1 teaspoon finely chopped jalapeno peppers

1/2 teaspoon italian seasoning

1/4 teaspoon peppercorns

1/4 teaspoon celery seeds

1/4 teaspoon marjoram leaves

1/4 teaspoon freshly ground dried garlic

1/4 teaspoon fennel seeds

1/8 teaspoon dried bay leaves

1/8 teaspoon thyme leaves

1/8 teaspoon sage

1/8 teaspoon chopped basil

Steps/Methods:

Chop tomatoes, celery, and onion.

Place them in crock-pot.

Puree beets, apple, jalapeno, green pepper, cucumber, and zucchini.

Pour mixture into crock-pot.

Add broth and parsley.

Stir mixture gently, then cover and cook on low 8-10 hours.

Press mixture through a sieve.

Return the extracted juice to crock-pot, put spice bag in with the juice, and cook on high for half an hour.

If juice is too thin for your liking, thicken with 2 to 3 teaspoons cornstarch.

Add remaining ingredients and cook for 15 minutes.

Chill.

(Makes a terrific soup base, also).

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.