Sweet and Sour Vegetarian Meatballs

Naturally Savvy Recipes

Mix ingredients in one at a time until well mixed.

Form into balls with greased hands.

Fry vegetable oil or bake until golden brown lightly on all sides.

Place all of the meatballs in a pan or skillet and pour in 2 cups of water and 2 packages of George Washington Broth.

Simmer until water almost disappears.

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(At this point you can use them as regular meat balls make the sauce below) Mix together your sweet and sour sauce.

Place the meatballs in a baking dish or in a crockpot.

Pour sauce over meatballs.

Bake at 350 degrees for 30 minutes or turn on high in the crockpot and leave until all is warm.

Ingredients:

4 beaten eggs ( you can use egg replacers)

2 cups grated colby cheese (you can use imitation cheese) or 2 cups grated cheddar cheese ( you can use imitation cheese)

3/4 cup pecan meal ( if you cannot find pecan meal, you can just grind up pecans in your food processor until they are in)

2 tablespoons onion flakes or 2 small onions, chopped

1 cup cracker crumbs

1/8 teaspoon salt

2 packages George Washington broth ( golden or dark)

1 cup ketchup

1 cup water

1 cup brown sugar ( firmly packed)

Steps/Methods:

Mix ingredients in one at a time until well mixed.

Form into balls with greased hands.

Fry vegetable oil or bake until golden brown lightly on all sides.

Place all of the meatballs in a pan or skillet and pour in 2 cups of water and 2 packages of George Washington Broth.

Simmer until water almost disappears.

(At this point you can use them as regular meat balls make the sauce below) Mix together your sweet and sour sauce.

Place the meatballs in a baking dish or in a crockpot.

Pour sauce over meatballs.

Bake at 350 degrees for 30 minutes or turn on high in the crockpot and leave until all is warm.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.