Dandelion Detox Salad

Dandelion Detox Salad

The liver is the main organ of the body for detoxification. Mother Nature knows this, which is why dandelion greens are abundant in Spring. Good thing, after we have all been potentially over-indulging in heavy and rich foods during the winter time!

Ingredients:

Salad:

1 Bunch Dandelion, washed and torn

1 Bunch Arugula, washed and torn

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1 Head Radicchio, washed and torn

Some Kale and/or Italian Flat Leaf Parsley

1 Avocado, peeled, pitted and sliced or cubed

1 Red Onion, thinly sliced

Hempseeds

Raw Garlic, sliced paper thin

Black Olives

Dressing:

Olive Oil

Lemon Juice

Celtic Sea Salt

Dulse Flakes (high in minerals with a salty flavor)

Directions:

Toss everything and you have a delicious, filling and detoxifying meal!

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Lisa Roth Collins, RHN
Lisa Roth Collins is a Registered Holistic Nutritionist (RHN) and is the Marketing Manager at NaturallySavvy.com. She is passionate about health and wellness and tries her best to make healthier choices every day for herself and her family. Her journey to natural health was driven by her own struggles with digestive discomfort, depression, and anxiety. Lisa returned to school in 2014 to study nutrition at the Canadian School for Natural Nutrition. She threw herself into her studies so she could learn as much as she could to help herself feel better and thrive. Upon completing the program and being certified as an RHN, Lisa began her work at Naturally Savvy where she has been able to help so many people learn to make healthier choices for themselves. Through her work, she has connected with so many incredible people in the industry whether other authors, influencers, or brands. Plus, she is affectionately known as "Techie Spice" because of her ability to wrap her head around technology. Every day she gets up with a renewed sense of energy and ready to make a difference. You can read all of Lisa's content here. In her spare time, Lisa loves to try new recipes, make delicious and nourishing meals, and she is an avid reader. For more information about Lisa, check out her profile on here.