7 Cool Facts About The Endocannabinoid System
The media is all abuzz about the endocannabinoid system, especially as more and more states make medical (and recreational) marijuana legal. When there’s a...
How To Be the Most Beautiful You This Year
American model Christy Turlington once said that “When you are balanced and when you listen and attend to the needs of your body, mind,...
7 Science-Based Reasons to Use Aloe Vera
Sometimes it can be challenging to know the truth behind claims about the effectiveness of both natural and conventional treatments. In the case of...
2019 Supplement Trends: What To Look For
Most adults take vitamins or other supplements daily, and the producers and marketers of these products are ever on the move to improve their...
Why Kids (And Everyone) Need Magnesium
Parents must ensure their children get enough of the essential nutrients from foods and, if that fails, supplements. Part of the challenge involves knowing...
9 Top Herbs for the Immune System
The immune system is complex, diverse, and truly amazing! It consists of numerous antibodies, white blood cells (and other cells), organs, lymph nodes and...
9 Things To Keep in Mind When Breastfeeding
Breastfeeding is one of the most natural, bonding, and critical activities humans and other mammals engage in. It also can be challenging at times,...
3 DIY Herbal 5-Hour Energy Recipes
Who doesn't want at least five continuous hours of energy? Especially when winter makes us want to crawl into the deepest part of our...
How Collagen Works in the Body
Among the many processes that are ongoing in your body, one of them is the production and breakdown of collagen, the most abundant protein...
What You Should Know About Stress and Collagen
Most of us are familiar with how stress can take a toll on our health, as it interferes with our mood, digestion, pain level,...
