[Infographic] Why You Need Sleep
If there's one thing in our lives we shouldn't sacrifice, it's a
good night's sleep. Getting adequate sleep has been shown to reduce
stress, improve mood...
How to Get Rid of Hives
14 Natural Remedies for Hives
Recently my daughter had an allergic reaction to something she ate and broke out in hives. They appeared on her...
Turmeric Benefits Alzheimer's Sufferers in Study
An exotic spice used in most curry dishes, turmeric has a warm and sometimes spicy flavor that can kick up a lot of your...
What CBD Hemp Oil Can Do For You and How It Works?
While we hear a lot in the news about medical marijuana and ongoing debates about its safety and healing qualities, there’s another kid on...
[Infographic] Psoas Release With Yoga
Many people say that releasing your psoas major, the most critical muscle group in your body, is virtually impossible. This is not true.
What may...
Could You Benefit from Fisetin?
A number of animal studies have suggested that a naturally occurring plant substance found in various fruits and vegetables may protect against Alzheimer’s disease...
What You Should Know about Ocular Rosacea
Are you experiencing burning, red, itchy eyes? Several eye conditions are characterized by these symptoms, and one of them is ocular rosacea, which often...
How To Look Younger Naturally (Tips for Aging Well)
To say the anti-aging market is big would be an understatement. According to a recent report from Zion Market Research, the global anti-aging market...
What You Need to Know About Earwax
Discussions about ear wax may not be sexy, but we encourage you to listen up and get the skinny on what is known in...
How To Prevent High Blood Pressure
For many people who work full time, healthy living requires effort. Sitting at a desk all day is not conducive to a healthy lifestyle...