How Feeling Lonely Kills (and How to Beat It)
It seems incomprehensible: the planet has more than 6 billion people, we have access to numerous gadgets that help keep up connected with others,...
Are Probiotics Good for Fighting Alzheimer’s Disease?
Growing evidence suggests that beneficial bacteria, also known as probiotics, could play a role in reversing Alzheimer’s disease. This approach is supported by experts’...
Are Your Food Cravings Sexual Desire in Disguise?
Alex Jamieson, Certified Holistic Health Counselor, joined Andrea Donsky and Lisa Davis on Naturally Savvy Radio to discuss the link between a desire for...
The Positivity Cycle: How to Fight Depression During the Winter Months
When the colder weather makes its presence and darkness prevails, depression can be on the rise.
In a nation that tends to overuse and abuse...
A #LabelLessons Victory in Feminine Hygiene
In the last several decades there has been an extraordinary amount of energy put into creating awareness around what goes into our food and how we...
How Petroleum in Cosmetics Ruins Your Skin and Your Health
What do Styrofoam, antifreeze, and facial moisturizer have in common? They are made with petroleum, the fossil fuel that makes your car run, and...
How to Soothe Migraines with Qigong and Nutrition
If you or someone you love suffers from migraines, you know how debilitating the pain is. Migraines and headaches affect the quality of our...
Our Natural Medicine Cabinet
Wild plants and herbs have been used as natural medicine for thousands of years. Many wild plant species are edible or can be used...
How to Buy Omega Fatty Acid Supplements: Which Are the Healthiest?
It's good for your joints, skin, vision, brain, and heart. It helps lower bad cholesterol levels and even boosts fertility. It's an anti-ager and...
3 Reasons Your Nail Polish Isn't Safe
Nail polish is a luxury that some women can't live without. While some choose to glam it up in today's world, it's a kind...
