Care

Watch Out For Endocrine Disruptors In Cosmetics and Personal Care Products!

Watch Out For Endocrine Disruptors In Cosmetics and Personal Care Products!

You may not be aware of the toxic brew that is in cosmetics and personal care products, including endocrine disruptors. Endocrine disruptors are chemicals...
Understanding Headache Pain 2

Understanding Headache Pain

Have you ever had the feeling that someone is driving a nail into your head, tightening a steel band around it, or that there...
Permanent Makeup: Lasting Beauty or Beauty Risk?

Permanent Makeup: Lasting Beauty or Beauty Risk?

Imagine never needing to apply eyeliner, mascara, or lipstick again. What if your makeup never smeared or ran, and you could get up every...
Fighting Back Against Sleep Deprivation

Fighting Back Against Sleep Deprivation

If there's one thing in our lives we shouldn't sacrifice, it is a good night's sleep. Getting adequate sleep has been shown to reduce...
Wayne’s Homemade Natural Toothpaste Recipes

Wayne’s Homemade Natural Toothpaste Recipes

Have you ever considered making your own toothpaste? Don’t know how? Think it’s too expensive? Not sure where to start? I have not used...
How To Beat and Treat Swimmer’s Ear

How To Beat and Treat Swimmer’s Ear

While you and your kids are enjoying yourselves in the pool, lake, or ocean this summer, remember to beware of a common problem: swimmer’s...
Kids Health and Concussions: What Every Mom, Coach and League Official Needs To Know and Do

Kids Health and Concussions: What Every Mom, Coach and League Official Needs To Know...

Sports provide an excellent platform to teach our youth about important, intangible life skills like teamwork, hard work, dedication, understanding roles and overcoming adversity....
Eating Fish During Pregnancy: What You Need to Know

Eating Fish During Pregnancy: What You Need to Know

The FDA and EPA have just released a new guidance regarding fish during pregnancy.The guidance encourages those who are pregnant, become pregnant, breastfeeding mothers,...
4 Ways to Boost Health, Energy and Restore Body Deficiencies 1

4 Ways to Boost Health, Energy and Restore Body Deficiencies

Over the years, as processed food became an integral part of our diet, the occurrence of deficiency diseases also increased. Developing a balanced and...
Are Your Vitamin Supplements More Harmful Than Healthful? 1

Are Your Vitamin Supplements More Harmful Than Healthful?

In my family, supplements serve as an insurance plan. We eat a balanced diet loaded with organic fruits and vegetables. But I still believe...

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