Eating Fish During Pregnancy: What You Need to Know
The FDA and EPA have just released a new guidance regarding fish during pregnancy.The guidance encourages those who are pregnant, become pregnant, breastfeeding mothers,...
4 Ways to Boost Health, Energy and Restore Body Deficiencies
Over the years, as processed food became an integral part of our diet, the occurrence of deficiency diseases also increased. Developing a balanced and...
Are Your Vitamin Supplements More Harmful Than Healthful?
In my family, supplements serve as an insurance plan. We eat a balanced diet loaded with organic fruits and vegetables. But I still believe...
DIY Homemade Face Masks: Apply These Foods To Your Face!
There are really only two ways to end up with food on your face. Either you’ve been in a food fight or you’ve just...
Should You Get a Tattoo?
The arrival of warm and hot weather means people reveal more and more skin, and all that nakedness also means we see a lot...
Causes of Depression: Sustained Stress Changes the Brain, Brings Sadness
Depression cripples millions of people every year, in fact, 15 percent of the population is impacted by it. In the next decade, depression is...
Heartburn Hurts
Have you ever had one of those days? Fun in the sun, a BBQ with friends, a few drinks… then suddenly you’re hit with...
New Study Finds BPA-Free Chemicals in Plastic Bottles and Baby Products to be Harmful
In a research paper published in the journal Environmental Health, scientists reveal a number of chemicals in plastic in name-brand baby bottles, sippy cups...
5 Reasons Why I Quit Shampooing My Hair Daily
This week, as California sits in a 100 percent state-wide drought situation, I’m reminded about the many ways we can (and should) conserve water....
6 Environmental Toxins That Can Decrease Your Fertility
When you’re pregnant or trying to get pregnant, you study every food, drink, and supplement before putting it in your body. But do you...
