Michael Pollan's Healthy Eating Habits Simplified
For some people healthy eating is complicated. In our quest for good health, we are bombarded with terms we may not fully understand. Words...
London's Cereal Café Highlights Our Processed Food Addiction
A cereal café-yes a café that serves cold cereal-is opening in London next month. Called the Cereal Killer Café, it will serve more than...
The Natural Healing Powers of Green Tea
I propose a revised proverb: “A few cups of tea a day keep the doctors away.” The ancient Chinese first started drinking green tea...
High-Fructose Corn Syrup Messes Up Your Teen’s Brain
The teen years are a time of great physical, emotional, and social changes and challenges for adolescents and their parents. Diet can have a...
Crazy Doritos': the Nacho Cheese-Flavored Plan to Takeover the World?
Mark my words: Either healthy food will win, or Doritos will takeover the world. There’s no happy medium.
And the way it looks right now,...
Probiotics: Essential for Good Health
We’ve seen the commercials: belly dance your way to better health though consumption of probiotic yogurt. The addition of probiotics to foods like orange...
Are Kettle-Cooked Chips Healthier than Regular Potato Chips?
It’s slightly embarrassing to admit how much I heart kettle-cooked chips. I’d rather have the chips without the sandwich quite frankly and it takes...
Good Fats, Bad Fats
The low-fat dieting craze has lost some of its appeal lately. However, many of us may still believe an ultra-low-fat diet is the most...
Is Synthetic Biology the ‘Safe’ Version of GMOs?
While the nation still battles over the right to label foods that contain GMOs, a new technology in the field of genetic engineering is...
5 Reasons to Home Cook Your Meals
Need a quick health fix? Then look no further than your kitchen - it’s there you’ll find the real fountain of health. If you...
