Heavenly Almond Cake Recipe With Benefits (Health Benefits, That is)
If you want a taste of California, you can go for a handful of raisins - most of which come from California grapes. Or...
Eating Healthy Costs More, But It’s Worth It
We’ve heard it time and time again that one of the main reasons people struggle with eating healthy is because it’s so expensive. And...
Chick-fil-A Removing HFCS and Artificial Dyes from Menu Items
Chick-fil-A has announced that it is following the call of consumers to reduce the amount of artificial ingredients in their food products. The company...
Big Soda's Latest Sugary Invention: Not Healthy, Not Food, Not Even an Artificial Sweetener
Oh, Big Soda, you never cease to amaze. Who doesn’t love all kinds of almost food ingredients from artificial colors and flavors to artificial...
Acrylamide Alert: 12 Common Foods You Should Never Eat
We are routinely warned about the health hazards associated with food additives such as monosodium glutamate, artificial colorings, and sodium nitrate. But what about...
What Does 'Grass Fed' Actually Mean?
The factory farming of livestock in the U.S. and Canada can be hard to stomach. The inhumane, almost brutal living conditions along with the...
Catch an Arsenic Buzz? White Wine and Beer Dangerous Sources of the Toxic Metal
A new study published in Nutrition Journal has found that white wine, beer, and Brussels sprouts are dangerous sources of arsenic. Researchers looked at...
Back to the Wild: Modern Food Lacks Phytonutrients
If we know anything about our modern food options, it's that they've come a long way from our primitive selections. Farming and technology has...
Vitamin K: Are You Sure You're Getting Enough?
When people talk about vitamins, vitamin K is often an afterthought, as in “oh yeah, and then there’s vitamin K.” If the vitamin does...
101 Reasons to Go Vegan
Forbes magazine declared veganism the food trend of 2013 and the trend is still going strong. Al Gore made the switch. Giving up meat...
