Omega-3 Fatty Acids Aid Bone Density
Omega-3 fatty acids are essential to physiology and are found ubiquitously throughout the body. Practically every day, new studies are being done to show...
The Many Health Benefits of Seaweed
When I was a kid, the only thing I knew about seaweed was that I could find it whenever I found myself swimming in...
How Fresh Are Your Supermarket Apples?
Have you ever eaten apples straight from the tree and wondered why they tasted so much better than the apples we buy at the...
Processed Meat Is Bad for Your Health, Study Finds
Before you reach for that lunch meat to make a sandwich, keep reading. A European Prospective Investigation into Cancer and Nutrition (EPIC) study found...
Complex Carbs Can Fight Colon Cancer
I feel really good about the fact that people seem to be coming around with regards to carbohydrates. The Atkin’s craze and other low...
Coca-Cola's Latest Invention: Hot, Toxic Ginger-Flavored BPA in a Can
Coca-Cola's latest product "innovation" hails out of Japan. It's a ginger-flavored soda marketed under the Canada Dry label. And while that might not sound...
Can Egg Whites Lower Blood Pressure?
What if yet another common everyday food could help to lower blood pressure? This is a question that scientists investigated and the initial findings...
Eat Walnuts and Say Goodbye to Diabetes?
The health benefits of nuts have been long withstanding, but in a world where they’re often covered in sugar and salt and served as...
Does Eating Junk Food Cause Colon Cancer?
Junk food is filled with salt, sugar and fat. All three of those things in heavy doses are just plain bad for the human...
The Amazing Health Benefits of Sesame Seeds
Most people probably don’t think of sesame seeds as anything other than decoration on an assortment of baked breads, but these tiny seeds provide...
