Is Camel Milk the Next Superfood?
We’ve heard a lot about superfoods. Typically, they're foods that are loaded with nutrients that outweigh their caloric intake. In other words, they have...
The Benefits of Spirulina
Recently, my 10 year old daughter asked me: “if you could only eat one food for the rest of your life, what would it...
7 No-Cook Summer Recipes (Before Autumn Arrives!)
The yellow school buses may be back in action, but in many parts of the country it is still steaming hot. With that in...
Study Finds Manuka Honey May Prevent Cancer
The health benefits of honey have been known to include it being an immunity booster, an anti-bacterial agent, and a digestive aid, amongst others, but Yahoo! News reports that...
Whole Wheat or Whole Grain?
For consumers, it can be tough differentiating between whole wheat and whole grain products. In fact, it seems like often the only distinction to...
Probiotics: The Best Cure for Poor Digestion
Gastrointestinal complaints are a common cause of lost work days and visits to the doctor. Like millions of others, you may not realize that...
Better Blood Pressure with a Banana?
For those who suffer from high blood pressure, finding ways to lower it can be a challenge. From stress management to leading a healthier...
Why Should I Buy Organic?
It's not difficult to see the benefits of buying organic food. From the health benefits to the environmental benefits, to supporting smaller-scale farmers. However,...
5 Processed Foods Sold in the U.S. That Are Banned in Other Countries
The U.S. is known for its overweight population. More than one-third of U.S. adults (35.7 percent) are obese. We eat a lot of processed...
Soft Drinks Linked to Aggression in Children
The dangers of soft drink consumption are becoming more and more well known, as studies have been analyzing the excess sugar, calories, and artificial...
