It's Never Too Late To Gain New Brain Cells
For many years, scientists largely believed that production of new brain cells in areas responsible for memory, emotion, and learning stopped after adolescence. This...
CBD Facts and Myths
The buzz about cannabidiol (CBD) is fast and furious and the legal definitions are changing at the national, state, and local levels on a...
7 Health Trends Here to Stay
It seems there is a new diet or health trend introduced every other day. It’s difficult to keep up with the media flurry about...
6 Ways to Make Your Fridge Plastic-Free
In 2010, Scientific American concluded, “The amount of plastic manufactured in the first 10 years of this century will approach the total produced in...
A Plant Based Solution To Food Waste
Food waste is a big problem globally. A third of the food produced for human consumption is either wasted or lost globally. That amounts...
How to Combine Exercise and Meditation into Your Daily Routine
Meditation is all about vitality, clarity, and love that induces an experience of pure joy. People who practice meditation on a daily basis benefit...
Your Daughter Got Her Period: It’s Time To Talk
Your daughter just got her period. Perhaps you already gave her the introductory talk about menstruation and what to expect…or maybe you didn’t get...
How To Shop For Aloe Vera
When you shop for, say, oatmeal, you expect to find oatmeal in the package. So when you go to the store to buy aloe...
Congress Finally Passes the 2018 Farm Bill
Congress recently passed the 2018 Farm Bill, and it is a big win for the organic industry, nutrition education programs, conservation programs, and the...
Do Companies Have Adequate Practices To Deal With Chemicals?
There are over 80,000 chemicals used in everyday products, including food and unfortunately, not all of them are safe. How is a consumer supposed...