Air Fried Zucchini Fries

air fried air fryer zucchini fries

No one enjoys soggy food and zucchini contains a lot of water. If you have ever tried to make zucchini fries in the oven, your results may have been less than crispy. Enter the air-fryer for crispy results without the unhealthy process of deep-frying. These make a perfect snack or side for dinner.

Ingredients

½ cup flour
2 eggs, beaten
1 cup seasoned breadcrumbs
salt and pepper
1 large zucchini, cut into ½-inch sticks
olive oil in a spray bottle can or mister

Directions

  1. Wash and dry the zucchini. Cut off ends and slice into 1/4 inch "fries".

  2. Wisk egg is a bowl. Dipping each zucchini fry into the egg to coat.

  3. In a separate bowl combine breadcrumbs, salt, and pepper. Coat each fry with the dry ingredients.

  4. Place the fries into the air-fryer basket and spread them out. Spray with a bit of oil.

  5. Set the air fryer for 400 degrees and 7 minutes. Check and if they are browned then remove, if not cook 1-2 more minutes.

  6. Serve with your favorite dipping sauce! We like homemade ketchup.

More zucchini recipes:

Vegan Chocolate Zucchini Muffins Recipe
Basil Cream Zucchini Pasta
Zucchini Sushi Rolls
Wheat-Free Baked Zucchini Pizza Recipe

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Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.