Andrea's Favorite Energizing Green Smoothie Recipe

Andrea's Favorite Energizing Green Smoothie Recipe

Andrea's Favorite Energizing Green Smoothie Recipe

This great-tasting smoothie is a personal staple of mine and is loaded with vitamins, minerals, , protein and omega-3s. It will definitely leave you feeling energized and can also help with inflammation and detoxification. Enjoy!

Serves 2

Ingredients

2 to 3 pieces of kale

1 handful of kale and/or spinach

1 stalk of celery

1/2 of a lemon, peeled

1 orange, peeled

2 to 3 pieces of Swiss chard

2 to 3 pieces of pineapple

2 dates

1 banana

1 tsp of chia seeds

A handful of nuts or seeds (a mixture of almonds, hazelnuts and macadamia nuts is my fave combination)

Water + ice

Directions

Add all ingredients into a high-powered blender. Add a bit of water to get things blending, and ice if you prefer your smoothie cold. Blend until smooth, add more water to desired consistency. Enjoy!

Read more: 10 Smoothies for your Moods and Needs

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