Andrea's Favorite Energizing Green Smoothie Recipe

Andrea's Favorite Energizing Green Smoothie Recipe

Andrea's Favorite Energizing Green Smoothie Recipe

This great-tasting smoothie is a personal staple of mine and is loaded with vitamins, minerals, fiber, protein and omega-3s. It will definitely leave you feeling energized and can also help with inflammation and detoxification. Enjoy!

Serves 2

Ingredients

2 to 3 pieces of kale

1 handful of kale and/or spinach

1 stalk of celery

1/2 of a lemon, peeled

1 orange, peeled

2 to 3 pieces of Swiss chard

2 to 3 pieces of pineapple

2 dates

1 banana

1 tsp of chia seeds

A handful of nuts or seeds (a mixture of almonds, hazelnuts and macadamia nuts is my fave combination)

Water + ice

Directions

Add all ingredients into a high-powered blender. Add a bit of water to get things blending, and ice if you prefer your smoothie cold. Blend until smooth, add more water to desired consistency. Enjoy!

Read more: 10 Smoothies for your Moods and Needs

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Andrea Donsky, B. COMM is an international TV Health Expert, Best Selling Author, Nutritionist Podcast Host, and Founder of NaturallySavvy.com—a recipient of Healthline’s Best Healthy Living Blogs for 2019. As a pioneer and visionary in the health food industry, Andrea’s passion is to inspire people to make healthier choices. Andrea has combined her background and expertise as both a Registered Holistic Nutritionist and an entrepreneur ("She Boss!") to educate the public on living a healthy lifestyle through the creation of her businesses, books, articles, podcasts, videos, talks, and TV and radio media appearances. Andrea founded Naturally Savvy Media Inc. in 2007 in order to share her passion for healthy living, and love for natural products and companies. Among her numerous publications, Andrea co-authored Unjunk your Junk Food published by Simon and Schuster, a book that journalist, author and mother Maria Shriver endorsed: “Unjunk Your Junk Food has certainly made me more aware about the food that my children eat and the effects it has on our body and mind."</P. Andrea also co-authored two e-books entitled Label Lessons: Your Guide To A Healthy Shopping Cart, and Label Lessons: Unjunk Your Kid’s Lunch Box.