Black Bean Salad

Perfect for a fiesta or tailgating, this bean salad is full of protein and iron. Cilantro keeps things fresh and light!

Ingredients:

• 3 cups black beans, cooked
• 2 cups corn, cooked
• 1/2 cup red onions, sliced
• 1 cup red pepper, chopped
• 3 cloves garlic, crushed
• 1/2 cup flax seed oil
• 1/2 cup cilantro, chopped
• 1/2 cup parsley, chopped
• 1/2 cup lime juice
• sea salt

Steps/Methods:

1. In a large bowl, combine beans, corn, onions, red peppers, cilantro and parsley.
2. In a separate bowl, mix garlic, lime juice, flax oil and spices.
3. Pour dressing over the salad. Mix well.