Carrot Banana Almond Smoothie

Carrot Banana Almond Smoothie 2

What a creamy sweet combination! This luscious smoothie is filled with nutrients: I didn’t have the room to add the words “rolled oats” in the title, but, yep, there are there too! You could have this for breakfast when you are rushing out, or just bring it to work in your thermos! What else can I say? These power ingredients speak for themselves!


1 medium ripe banana

1 cup unsweetened almond milk

½ cup organic 100% carrot juice

2 Tbsp rolled oats

1 cup ice


Place all ingredients in a blender and process until smooth.

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Catherine is the founder of Cuisinicity- Love the Food That Loves You Back, a website where good food and good health come together in a way that is feasible for today’s busy families, as it has been for hers (Catherine and her husband, Nutrition expert Dr. David L. Katz, have 5 children!). Catherine’s recipes have been widely featured in national media, including ABC News, O Magazine, Eating Well, Prevention Magazine, Woman’s World, Fitness, Shape, and many others. She is the co-creator of the Nutrition Detectives™ food label literacy program, now in use by thousands of schools all over the world and has collaborated in the production of other health promotion programming, including the Unjunk Yourself® music video program.