Corn on the Cob Recipe with Spicy Flax Sauce

Corn on the Cob Recipe with Spicy Flax Sauce

Corn on the Cob Recipe with Spicy Flax Sauce

Who needs butter when you have omega-3 rich flax oil on the table? Blended with a variety of herbs and spices, this quick and easy spicy sauce for your corn on the cob recipe is loaded with healthy omega-3s and sure to please your tastebuds.

Ingredients

1/2 teaspoon pressed garlic or 1/2 teaspoon garlic powder

1/4 teaspoon ground cumin

1/4 teaspoon paprika

dash of cayenne pepper

2 tablespoons Barlean's Organic Flax Oil

6 ears of organic corn (fresh or frozen)

Read more:  Ditch the Shaker. Cook with Herbs and Spices

Directions

Combine the garlic and spices with the flax oil. Bring a large pot of water to a boil. Add the corn and return to a boil, then boil for 3 minutes. Remove the corn from the water and brush generously with the spicy flax sauce.

Recipe courtesy of Barlean's.

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Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.