Easy Keto Beef Chili

keto beef chili


Chili is all about keeping you warm and satisfied during the colder months. This recipe is bursting with rich flavors and won't disappoint.


2 tbsp olive oil

2 pounds ground beef chuck*; boneless

1 cup onion, peeled and coarsely chopped

1 cup green pepper, seeded and chopped

2 tsp garlic clove, minced

1 tsp salt

2 cans organic tomatoes, whole peeled, 14 ½ oz each can

6 oz tomato paste, organic

3 Tbsp chili powder

1 tsp dried oregano 

½ tsp paprika, or to taste

*Beef chuck is a specific cut of beef.  

Optional toppings to serve with chili:

Shredded lettuce

Shredded cheese

Green onion, sliced

Cilantro leaves

Sour cream

Avocado, diced

Jalapeno pepper, sliced



  1. Heat oil in large skillet over medium heat. Add beef, onion, green pepper and garlic; cook until beef is evenly browned, stirring occasionally. Pour off drippings.
  2. Sprinkle salt over beef. Add tomatoes with juice, tomato paste, chili powder, oregano and crushed red pepper. Break up the tomatoes with the tip of a wooden spoon.
  3. Cover tightly; reduce heat to low to medium-low; simmer for approximately 45 minutes to allow flavors to develop and become rich. Stir occasionally.
  4. Remove the lid and continue to simmer for approximately 15 minutes or until sauce thickens and any excess liquid is evaporated.
  5. Serve with your choice of toppings.

Serves 6

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Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.