Grown-Up Chicken Noodle Soup

Naturally Savvy Recipes

In a large pot, combine broth, anise and cinnamon.

Cook over medium high heat for 10-15 minutes until fragrant.

Add chicken to liquid and poach until just cooked (about 15 minutes).

Remove chicken to a plate to cool.

Bring salted water to a boil in a medium size pot.

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Add noodles and cook al dente, 4-6 minutes.

Strain noodles and rinse with cold water, then set aside.

Heat olive oil in a saute pan over medium heat.

Saute leek, celery, carrot and garlic for about 5 minutes until soft and fragrant.

Add portobello mushroom and saute for 5 minutes.

Remove anise and cinnamon from broth.

Add broth to sauteed vegetables, bring to a simmer and cook for 10 minutes.

Meanwhile, slice the cool chicken breasts into 1/4 inch pieces.

Add chicken, noodles and spinach to the simmering broth.

Cook for 2-4 minutes until the spinach has wilted.

Taste for seasoning and adjust with salt and pepper to suite.

Serve immediately with a hearty chunk of french bread.

Ingredients:

8 cups low sodium chicken broth or 8 cups homemade chicken stock

3 boneless skinless chicken breasts

1 large leeks, washed and sliced into 1/4 inch thick rounds

1 stalk celery, diced into 1/2 inch pieces

1 carrots, cut into 1 1/2 inch julienne strips

4 cloves garlic, minced

2 portabella mushroom caps, cut in half and sliced 1/4 inch thick

6 cups fresh spinach

2 star anise

2 four inch cinnamon sticks

2 tablespoons olive oil

6 ounces egg noodles

salt and pepper

Steps/Methods:

In a large pot, combine broth, anise and cinnamon.

Cook over medium high heat for 10-15 minutes until fragrant.

Add chicken to liquid and poach until just cooked (about 15 minutes).

Remove chicken to a plate to cool.

Bring salted water to a boil in a medium size pot.

Add noodles and cook al dente, 4-6 minutes.

Strain noodles and rinse with cold water, then set aside.

Heat olive oil in a saute pan over medium heat.

Saute leek, celery, carrot and garlic for about 5 minutes until soft and fragrant.

Add portobello mushroom and saute for 5 minutes.

Remove anise and cinnamon from broth.

Add broth to sauteed vegetables, bring to a simmer and cook for 10 minutes.

Meanwhile, slice the cool chicken breasts into 1/4 inch pieces.

Add chicken, noodles and spinach to the simmering broth.

Cook for 2-4 minutes until the spinach has wilted.

Taste for seasoning and adjust with salt and pepper to suite.

Serve immediately with a hearty chunk of french bread.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.