Gulf Coast Snapper

Naturally Savvy Recipes

Heat oven to 400?.

Combine red pepper, mushrooms and green onions in a food processor; pulse until finely chopped.

Heat 2 tablespoons of the butter and olive oil in a medium skillet over medium-high heat; add bell peppers, mushrooms, onions and celery to skillet; cook until vegetables soften, about 3 minutes.

Remove from heat; mix in bread crumbs, egg, mustard, thyme, red pepper flakes, salt and black pepper to taste.

Line a baking sheet with foil and spray it with cooking spray.

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Fill fish cavity with stuffing, place on foil-line sheet and brush with melted butter.

Bake until fish is firm and meat is flaky and moist, about 35 minutes.

Ingredients:

1 small red bell peppers, seeded and halved

1/4 cup sliced mushrooms

4 green onions, white part only

3 tablespoons butter ( 2 T. at room temp and 1 T. melted)

1 tablespoon olive oil

1 small celery ribs, finely chopped

1/4 cup dried breadcrumbs

1 eggs, beaten

1 teaspoon dry mustard

4 sprigs fresh thyme, leaves from

1/2 teaspoon red pepper flakes

1/2 teaspoon salt

fresh ground black pepper

1 small red snapper, about 1 1/2 lbs.,cleaned

cooking spray

Steps/Methods:

Heat oven to 400?.

Combine red pepper, mushrooms and green onions in a food processor; pulse until finely chopped.

Heat 2 tablespoons of the butter and olive oil in a medium skillet over medium-high heat; add bell peppers, mushrooms, onions and celery to skillet; cook until vegetables soften, about 3 minutes.

Remove from heat; mix in bread crumbs, egg, mustard, thyme, red pepper flakes, salt and black pepper to taste.

Line a baking sheet with foil and spray it with cooking spray.

Fill fish cavity with stuffing, place on foil-line sheet and brush with melted butter.

Bake until fish is firm and meat is flaky and moist, about 35 minutes.

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Randy Boyer
Randy is the co-founder of NaturallySavvy.com and The Healthy Shopper. She has been working in the natural health industry for over 20 years. She is very passionate about healthy living by choosing natural and organic as much as possible, has a personal love of cooking and sharing healthy recipes and is a fitness enthusiast.