Pour the boiling water over the TVP and let stand until softened.
Braise the onion, bell peppers and garlic in water until onion is clear, then add remaining ingredients, including TVP.
Simmer for at least 30 minutes.
Ingredients:
1/2 cup boiling water
1/2 cup textured vegetable protein
1 onions, chopped
1/2 green peppers, chopped
1/2 red peppers, chopped
1/2 yellow peppers, chopped
1/2 orange bell peppers, chopped
2 cloves garlic, minced
1/2 cup water or 1/2 cup vegetable stock
1 (19 ounce) cans mixed beans
1 (19 ounce) cans kidney beans
2 (19 ounce) cans whole tomatoes, sliced,juice included
1 cup fresh corn or 1 cup frozen corn
1 jalapeno peppers, sliced (optional)
1 -2 teaspoon chili powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
salt
pepper
1/4 teaspoon cayenne ( more for spicier beans)
Steps/Methods:
Pour the boiling water over the TVP and let stand until softened.
Braise the onion, bell peppers and garlic in water until onion is clear, then add remaining ingredients, including TVP.
Simmer for at least 30 minutes.
