Keep cool all summer long with these simple ideas that will make the most of what you already have in your kitchen.
Herbs on Ice
If you find yourself throwing out herbs because they simply don't last in your fridge, try making herbed ice cubes.
Ingredients:
Fresh herbs (basil, cilantro, mint, oregano, parsley, sage, thyme, rosemary, etc.)
Avocado or grapeseed oil
or
Boiling watter
Directions:
Fill the ice cube tray with herbs (each well about 2/3 full). If you're going to be cooking with them, fill with oil. If you prefer to use them in baking or drinks, use boiling water instead.
Chilled Coffee
Pop these into your iced coffee to keep it cold and avoid watery drinks.
Ingredients:
Cold brew coffee or espresso
Organic or non-dairy milk
Directions:
Fill the ice cube tray with cold brew or espresso-cold coffee requires a stronger brew. Add milk of your choice, and freeze.
Chocolate Cubed
Ice cube trays are great for when you want a sweet treat without all the Scary Seven ingredients.
Ingredients:
1 cup organic dark chocolate, carob, or dairy-free chocolate chips
2 Tbsp coconut oil
1/3 cup nut butter
Directions:
Melt the chocolate and coconut oil in a double boiler over low heat. Pour 1/3 of the mixture into the bottom of each ice cube well. Freeze for 5 minutes to set. Divide nut butter evenly amongst the tray, then pour remaining chocolate on top. Freeze 10 minutes and then enjoy!
Solid Smoothies
Make smoothie prep easier with ice cubes. Instead of throwing away produce when it gets too ripe, chop and freeze for quick and tasty smoothies.
Ingredients:
Kale or spinach
Bananas
Berries
Avocado
Greek yogurt (optional)
Directions:
Process leafy greens or avocados in a food processor and divide evenly in tray. Just chop fruit and add greek yogurt for a creamy protein boost.
